Join us for our “Ladies First” Fridays! (Always Free, including everyone’s two-cents!) “The Wisdom of Story” course and the book, Love Warrior by Glennon Milton Doyle will be at the heart of our discussions. Although the course work can be done by yourself at home, grappling with something and sharing with a group can bring about…
Lucky Finds & Resources
My Unhealthy Confession
Three years ago, Cate Stillman, the author of Body Thrive and creator of the Ayurveda Summit, ran a contest. “Win an Ayurveda Detox if you can prove you have the most Ama.” Ama is an Ayurvedic term for toxins stored in the body. Ama builds up over time when we continue to make choices that…